Uncontrolled use of detox supplements is associated with a number of risks that may outweigh the potential benefits. Here are ...

Digital detoxing is less about abstinence and more about smart boundaries. Evidence-based strategies include: • Batch ...

A s if the protein craze wasn’t crazy enough, recent data published by Consumer Reports suggests there are dangerous amounts ...

Nutritionist Lovneet Batra has shared a simple Ayurvedic drink on Instagram that, she says, may help soothe the respiratory ...

Methodology, review process and data are greater contributing factors in research than a single ingredient.

Integrative Nutrition Health Coach Sonia Magruder joined Gayle Guyardo, host of the globally syndicated health and wellness show Bloom, to shed light on a surprising new ...

By Dina Gavarieva Biohacking has emerged as one of the most mindboggling, and sometimes extreme, health trends of the 21st ...

A new cottage industry of wearable sensors has popped up to address America's most ignored biomarker: sweat. Can perspiration ...

Why do Indians decorate sweets with silver and gold? The reasons span Ayurveda, royal cuisine, religious purity, and modern ...

Herbal supplements can contain compounds that overwhelm the liver’s normal detoxification, immune and metabolic functions. To ...

Your cupboard is a museum of bright tubs and broken promises. Greens that taste like mown lawn. Mushrooms with names that ...

The natural wellness culture has blurred the line between traditional medicine and commercial marketing. The message is ...