Tucked away on Mill Street in Mount Pleasant, Shem Creek Crab House stands as a testament to South Carolina’s rich coastal heritage, serving up some of the most mouthwatering seafood you’ll find this ...

These standing moves build back strength, improve posture, and help slim back bulge after 45. No equipment required.

In 2024, Mercury will go retrograde four times, beginning in air signs and ending in earth signs. Here’s what Mercury ...

Fitness coach and ATHLEAN-X founder Jeff Cavaliere explained how to build the lats and a V-taper with two dumbbell-only ...

On Saturday, Penn women’s swimming and diving is ready to take its marks and dive into a new season. After being relocated to ...

Having started a social media series documenting her mental health journey, the French-born swimmer sits down with Olympics.com to discuss how she overcame her four-year hiatus from the pool.

During the World Cup circuit, Shaine Casas knocked off Leon Marchand in the 200 IM in Carmel and recorded eight impressive ...

Western was fronted by a dazzling performance from Lizzie Rechsteiner, who won the 200 freestyle (2:05.71) and 500 freestyle ...

First-place finishes were plentiful for the Bemidji High School girls swimming and diving team. The Lumberjacks won 10 of the 12 varsity events on Friday in a road duel against the Greyhounds. Abby ...

The French Short Course Championships ended with more trips to the top of the podium for Maxime Grousset, Beryl ...

The first step for swimmer Ali Truwit was overcoming her newfound fear of the one place she had always felt safe — the water. Because the sound of water, any sound involving water, instantly triggered ...