Master the bicycle crunch from start to finish, learn the mistakes most guys make, and add variations that target every part of your core.

Hey everyone! Been a while since I put together an exercise montage, so here's a list of exercises I put together with only a ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

This eight-minute workout is the secret to firing up your core muscles and building strength and stability in your midsection ...

A chin-length bob may seem limited in its styling capabilities, but there are actually many versions of the haircut you can ...

If your bob has grown out slightly past your chin, adding a few curls to the ends, or curling them under with a round brush ...

Below, we've listed some of our favourite chin-length looks that are great for a whole range of hair types and textures, ...