Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

Learn how to build a strong, mobile outdoor pull-up bar with simple tools and materials. Perfect for home workouts and ...

It’s hard not to admire the people who can do a pull-up. After all, it’s an impressive feat of upper-body strength. That may ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

I challenged myself to attempt pull‑ups while suspended from a moving helicopter, aiming to surpass the current record of 32 in one minute. This video captures my training process, the physics and ...

The main muscles recruited when performing a pullup are the back (specifically the rhomboids and lats ), arm muscles ...

Sahher Bambba is making waves everywhere after the release of her Netflix show The Ba***ds of Bollywood which also stars Lakshya in the lead role and directed by Aryan Khan. While Sahher's on-screen ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

In a selfless act of public service, Nick is here to provide you with a ranking of Halloween candy that is bespoke and of the ...

FOX 5 anchor Rosanna Scotto took a nasty spill during a segment on Good Day New York in Manhattan. The slip-up left the 67-year-old morning show host briefly flat on her face. She had just eked out an ...

Mental fitness might have felt like a fringe concept just a few years ago, but today, almost every athlete I speak with is serious about the practice. Though it’s not just athletes that rely on the ...