This balanced approach—with a Beginner and Advanced track—can help you build strength and muscle with a smart strategy.

I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four ...

I ’m a single mom of a teenage boy with Lennox-Gastaut syndrome (which is characterized by severe seizures) and autism. I’m ...

Both in and outside of his music, NBA YoungBoy has been a motivational force for countless fans across the world. Read some ...

Senate Republican support for eliminating the filibuster is picking up momentum after President Trump invited members of the ...

One of two gubernatorial contests in the country this Election Day is shaping up to be a close race in New Jersey.

The party swept statewide elections in admittedly blue states and saw signs of a rebuke of President Donald Trump and a resurgence for Democrats after a year in the political wilderness.

Follow here for the latest live updates on President Donald Trump’s administration and the government shutdown ahead of Tuesday’s elections.

Let's update our NFL Power Rankings ahead of Week 10. Plus, we picked out critical games remaining on the schedule for every ...

A Q and A with an AI data center expert targets whether consumers are already paying a heavy price for AI resource demands.

The Bills and Chiefs faced off in an epic AFC showdown in Week 9. USA Today Sports provided the latest updates and more from ...