Unlock your flexibility with our quick and effective guide on achieving both the middle split and front split! In this video, ...

Learn how to transition smoothly from a yoga headstand, also known as Sirsasana, to straddle middle splits in this concise ...

Bulgarian split squats get a lot of airtime for being the love-to-hate lower-body exercise that delivers a lot of bang for your buck. But, for one reason or another, they aren’t ideal for everyone.

JACKSONVILLE, Fla. – Divorce doesn’t just dissolve a marriage—it often reshapes entire families. And when infidelity enters the picture, emotions run even higher. In this episode of Split Happens, ...

Halloween is everywhere in October: from front yards lined with skulls, to haunted attractions, to jump scares and crowded events. For some kids, it’s not fun at all. The spooky sights and sounds can ...

If you've ever dropped your kid off at daycare and wondered whether it'd be cheaper to buy a second house instead, you're not alone. One parent on Reddit's r/MiddleClass subreddit said they've ...

Full Moons are a time for releasing and relinquishing. If you have an excess in your life—emotional clutter, overcommitments, toxic attachments—this is the cosmic cue to drain it out. Whether through ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X “My publicist [and] my best friend is right here [and] what she taught me at the beginning is, you ...

Eclipse season was…a lot. Let’s be real, it kind of felt like the universe was out here auditioning us for RuPaul’s Drag Race—wigs snatched, edges gone, dignity scattered. One second you thought you ...

You don't have to stretch out your thumb every time you change your screen brightness or turn on Do Not Disturb. Jason Chun is a CNET writer covering a range of topics in tech, home, wellness, finance ...

TAMPA, Fla. (WFLA) — A bus operator with Hillsborough Transit Authority (HART) is being hailed a hero after she found a lost child in the middle of a busy Tampa road and later helped reunite him with ...

Full Moons are a time for releasing and relinquishing. If you have an excess in your life - emotional clutter, overcommitments, toxic attachments - this is the cosmic cue to drain it out. Whether ...