Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

Think you’ve got what it takes to outdo me? Take on this ultimate pull-up challenge and see if you can beat my score. Let’s ...

A Pull-Up Card is an interactive handmade card that reveals hidden messages or images as the recipient pulls a tab, adding a ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Pull exercises are also great for echoing the movements we make day to day. “Pull exercises enhance the strength of the back, ...

Oct. 8 (UPI) --An Australian bodybuilder broke a Guinness World Record that had stood for nearly a decade when she completed 733 pull-ups in one hour. Jade Henderson, 32, averaged more than 12 ...

India face Australia in the ICC Women's World Cup semi-final - follow live scores, radio commentary, video highlights and ...

Henry Homeyer says it is important to clean up the vegetable garden now in order to avoid overwintering diseases.

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

After one of the most extraordinary World Series games we’ve seen — an 18-inning war of attrition ending in heartbreak for ...

There are a range of factors driving down the price of gold, and a few different ways investors should react right now. /iStockphoto . Gold has had an extraordinary ru ...