See the push-up counts that signal top strength after 55, plus an easy plan to add 1 to 2 clean reps each week.

Stop doing push-ups incorrectly. This video covers the common mistakes people make while performing push-ups and provides ...

How many push-ups should you be able to do at your age? :face_with_monocle: According to experts at the Mayo Clinic, your ...

Sure, proper push-ups are great, but elevated ones can go a long way towards strengthening your core. In this demonstration, ...

Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

Over 50? Hit 15–20 knee pushups with clean form and you’re stronger than most. See why this benchmark matters and how to ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

SALEM, Ore. — How many push-ups can you do? Fifteen? Twenty? How about more than 1,700 in just one hour? It sounds like an impossible feat of strength, but Oregon Army National Guard Physician ...

Are you fed up with doing so many push-ups? Lower your rep count while maximizing your gains with these tried-and-tested ...

Russell T. Vought, the White House budget director, has exerted his influence over nearly every corner of President Trump’s Washington with his command of the levers of the federal ...

WASHINGTON (AP) — President Donald Trump is declaring Israel’s war with Hamas in the Gaza Strip over and has already barreled ahead toward far larger goals — arguing that the fragile ceasefire his ...

A tough Sunday afternoon game leads the Indiana Fever one step closer to locking the Las Vegas Aces out of the Finals. The do-or-die Game 5 is set for Tuesday night in Las Vegas. The Fever refused to ...