Jordan Litz, who plays Fiyero in “Wicked,” gets pulled out of bed by his 2-year-old daughter. Then he’s off for a long run ...

Don't let your next vacation or business trip disrupt your sleep quality. Here are seven expert-backed tips on how to get better sleep during travel.

NHS GP and ITV's resident doctor Dr Amir Khan has shared a 'medically proven' bedtime technique that can help those who have ...

Drift into a peaceful slumber in just 60 seconds with this mesmerizing ASMR experience. Our video is designed to guide you ...

In the new study, researchers demonstrated that the human brain falls asleep abruptly, rather than gradually, with a "tipping point" marking the transition from wakefulness into sleep. They were then ...

A WOMAN says she has been left with ‘irreversible damage’ caused by thrush that has wrecked her work, social life and libido.

Fall is in full swing, and that means daylight saving time will soon draw to a close. Read on for more about the annual clock change.

COLUMBUS, Ga. (WRBL) — At first glance, the Valley Rescue Mission’s annual fall flower sale looks like any other seasonal fundraiser, rows of colorful mums, handmade planters, and friendly faces ready ...

SANTA BARBARA, Calif. - This Fall season is the perfect time to spice up your home with orchids and pumpkins. Westerlay Orchids joins your Morning News to talk about upcoming workshops and ways to ...

Daylight saving time will end on Sunday, Nov. 2, 2025, when clocks "fall back" one hour at 2 a.m. Despite the Senate passing the Sunshine Protection Act in 2022, there is no permanent end to the time ...

It used to be “you snooze, you lose.” Now, Grubhub is looking to change that for college kids. From Oct. 18 through Nov. 1, the food delivery company is offering sleepy students “Snooze Insurance” ...

While some people may experience this “second wind” on occasion, others may be experiencing a sleep disorder, like insomnia ...