Knee problems occur in both men and women, but research has shown that women are two to eight times more likely than men to ...

A trip to Denver figured to determine how aggressive the Dallas Cowboys would be before next week’s trade deadline for a team ...

Hamstring tightness is one of the most common complaints I hear from athletes, everyday exercisers and desk workers alike. No ...

Bob & Brad discuss signs and tests that can be done to assess if you may have knee osteoarthritis. With knee osteoarthritis, ...

Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic ...

Lie on right side, feet flexed and stacked on top of each other. Place left hand on ground in front of chest to stabilize the ...