Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping should take just a few minutes—avoid scrolling or reading. Boost fiber, ...
Two leading G.I. doctors explain eight common reasons the experience doesn't feel like relief, and when it's not just a ...
For the first time, scientists have used evidence-based research to rewrite the advice on what to consume to relieve ...
Researchers at King’s College London have created the first evidence-based dietary guidelines for chronic constipation, ...
Olive oil may help to relieve constipation by lubricating the intestines and softening stool. Learn how to use it and whether it causes side effects.