Yoga poses that incorporate abdominal twists and hip openers may help move stool through your digestive tract. Try these yoga ...

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping should take just a few minutes—avoid scrolling or reading. Boost fiber, ...

The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

Share on Pinterest Struggling with chronic constipation? Two kiwis a day may help, according to new expert guidelines. Image credit: OsakaWayne Studios/Getty Images The British Dietetic Association ...

This simple fruit can ease constipation and serve as an alternative to fiber supplements. Published in the Journal of Human Nutrition and Dietetics, the BDA’s recommendations include several dietary ...

It’s hard to think of anything else when you’re constipated. And while you may have tried ramping up your fiber intake and drinking more water to help get things moving again, you may be wondering if ...

Kiwifruits, rye bread and high mineral-content water could all help alleviate chronic constipation. That's according to the first ever evidence-based dietary guidelines for adults with chronic ...

That’s according to the first ever evidence-based dietary guidelines for adults with chronic constipation. Published in the Journal of Human Nutrition & Dietetics and the journal Neurogastroenterology ...

The organiser of a walk to allow those affected by baby loss to "reflect and remember" has said she hopes taking part will help people feel "less alone". The Angel Starlight Walk is set to take place ...

Jayci Underwood, 34, content creator and stay-at-home mom, talks with PEOPLE about her baby-naming process on the internet @jayciunderwood/TikTok An Arizona mom and content creator turned to the ...

Waking up feeling backed up and bloated is no fun, but simple nighttime habits can set you up for smoother mornings and regular bowel movements. From smart food choices to better sleep routines, small ...

Yes, increasing how much water you drink per day can positively affect instances of constipation, relieving its symptoms like gas and bloating. Constipation is when you experience difficulty passing ...