Using the gua sha stone, begin with gentle upward strokes along the sides of your neck to promote lymphatic drainage and ...

Deep vein thrombosis (DVT), a condition that causes a clot in a vein (often in your legs), can sometimes develop without warning—especially when you’re traveling or seated for long stretches at a time ...

Persistent cold hands and feet can signal poor circulation, impacting nutrient delivery and potentially leading to serious ...

Poor circulation is a widespread issue, particularly as people age, and it can cause symptoms such as cold hands and feet, tingling, numbness, swelling, or heaviness in the legs. If left unaddressed, ...

If you ever experience heart attack symptoms while alone—such as chest pain, breathlessness, or dizziness—acting quickly can save your life. Experts recommend calling emergency services immediately, ...

This article is a transcribed edited summary of a video Bob and Brad recorded in March of 2024. For the original video go to ...

Boost blood flow naturally and improve artery health with 6 simple tips, including diet, exercise, stress management, and ...

If these valves or flaps do not work properly, blood can flow backwards and pool in the vein, causing it to stretch and bulge ...

A major international study has uncovered a new biological clue that could help predict dementia long before memory problems ...

Intervening in the pathways that disrupt the brain’s waste clearance system could help prevent or slow Alzheimer’s disease ...

The device, named HAPI for handheld laser perfusion imager, is based around laser speckle contrast imaging, in which the speckle effect caused by blood cells moving through blood vessels under laser ...