You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms ...

You will only need a magnesium supplement if you show signs of low magnesium. One of the most common signs is muscle spasms and twitches. Other symptoms to look out for include low appetite, nausea ...

Sydney Sydney, Oct 17 The Conversation Magnesium supplements are everywhere lined up on pharmacy shelves and promoted on wellness blogs and social media.Maybe you have a friend or family member who ...

Everyone’s experience with axSpA is different, but these real-life strategies show there are multiple ways to find relief ...

At the end of the day, all runners want to get better at their sport and prevent injury. Symmetry plays a crucial role in ...

If you’ve never experienced low back pain, just wait. Up to 80 percent of us end up suffering it at some point during our lifetimes. In fact, lumbar pain is the second most common reason people visit ...

You know that something is wrong when you feel a sharp, electric-like pain that zaps across your back. What should you do ...

We've had to deal with hiccups at one point in our lives, but getting rid of them is another matter, if only there were a way ...

Many people suffer from muscle strain in the neck and shoulders, which can lead to pain, discomfort, and other symptoms. We ...

Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

AN unlikely health issue becomes more risky when the days become shorter. Falls increase in the winter, thanks to less light, ...

Learn how to clean and decorate your home for Diwali without back strain using these tips and ergonomic techniques.