Ananda Balasana or Happy Baby Pose, is a gentle yet effective pose for opening the hips and stretching the lower back. Lying ...

Erling Haaland launched his YouTube channel on Thursday in which he reveals the meticulous daily routine which makes him one ...

If you’re at all familiar with social media beauty crazes like slugging or glass skin, the likelihood that you’ve also heard of a gua sha tool is pretty high. But in case you don't know, gua sha ...

Medically reviewed by Laura Campedelli, DPT You can have back pain from poor posture, pulled muscles or injury, arthritis, and more. Depending on your back pain's cause, ice and heat therapy can be ...

Hip circles are a great way to loosen up the pelvic region. Stand with feet shoulder-width apart, hands on hips. Rotate your hips in a circular motion, first clockwise and then counterclockwise. ...

You may feel the urge to pee after you just used the bathroom because of infections, underlying short or long-term health ...

• Antibiotics seem to reduce surgical site infections in people undergoing surgery to fix the lower limb arteries (peripheral arterial reconstruction of the lower limb).