If you have ever strolled through an Indian garden, you’ve probably seen the delicate Sadabahar flower, those tiny lilac or ...

Researchers from the University of Birmingham have found that flavanols, which are found in cocoa, tea, and berries, may help ...

The umbilical cord is your baby’s lifeline in the womb, as it provides oxygen and all the vital nutrients through a blood ...

Achieving voluminous and luscious locks is a desire that is shared by many women, but thanks to our lifestyle and the ...

A growing number of men are looking for alternatives to viagra to improve their sexual performance and avoid erectile ...

T cell therapies have revolutionized cancer treatment—but so far, their success has been largely limited to blood cancers.

Walking 10,000 steps a day has become a global health trend — part fitness challenge, part lifestyle mantra. But what ...

Explore how sleep, cold therapy, and compression accelerate recovery for athletes. Discover proven methods to boost healing ...

Learn about six simple yoga poses that can help stroke survivors build strength, improve flexibility, and support emotional health.

Berries are top brain foods. Both strawberries and blueberries are packed with brain-boosting nutrients like vitamin C, fiber ...

Adults who walk for longer periods, defined as longer than 10 minutes, had substantially lower risks of cardiovascular ...