Hair shedding more than usual? You're not imagining it. An expert explains why hair loss often increases in winter – and what ...

Scientists from Pakistan discovered those with a BMI of over 30 were almost 50 per cent more likely to have the condition ...

Fox News contributor Dr. Nicole Saphier joins 'Fox & Friends Weekend' to discuss new research on how exercise affects men and ...

But waist size is key: for men, their waist circumference should measure ... a compound shown to relax blood vessels and ...

This article was reviewed by Kelly Brown, MD. What Are the Best Male Enhancement Pills and Products? Ads for male enhancement ...

At 50, it’s okay to slow down a bit–but not when it comes to endurance training. To stay fit and healthy, cardio is essential. Whether you prefer running, swimming, or cycling, FITBOOK author Nina ...

New research reveals that men need twice as much exercise as women to prevent heart disease. The study shows that women ...

New research suggests that men may need to exercise twice as much as women to lower their chances of developing a major health threat that kills them more often.

Overall, the findings suggest that incorporating simple, healthy dietary habits—such as drinking a cup of green or black tea, ...

Just a few hours of exercise per week can protect the heart, with men needing more activity than women, a study found. View ...

Runners training or racing in hot temperatures should hydrate before they're thirsty, slow their pace, wear sweat-wicking ...

Leafy greens such as kale, spinach and Swiss chard are rich in beneficial nutrients to support healthy muscular contractions.