Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

How to make wire decorations I'm not trained, I just follow instinct, I work according to personal preferences like a way of ...

EVERYONE. ALL RIGHT, SO NORD IS LAUNCHING A NEW INITIATIVE WITH OPEN WATER LOUISIANA TO BRING ADDITIONAL FREE SWIM CLASSES TO THE COMMUNITY. THE BIGGEST GOAL IS TO BRIDGE SWIM SKILL DEVELOPMENT TO ...

A great exercise to throw into your workouts every so often is the 100 IM, where you swim one lap of each stroke (that’s 25 ...

This charming Appalachian town is the perfect home base for an outdoor adventure exploring the New River Gorge National Park.

AUBURN, Ala. – Head coach Ryan Wochomurka and the Auburn Tigers will kick off the 2025-26 campaign with the annual Orange and Blue intrasquad meet on Friday, Oct. 3 inside James E. Martin Aquatics ...

In recent years, we have consistently watched the sport of swimming develop and grow as we discover ways to become faster. One of the biggest discoveries is the importance of dolphin kick, an aspect ...

Chances are you know someone who is training for a marathon or another endurance race. Harry Bullmore asks athletes and adventurers whether these events will really satisfy our deep-rooted desire for ...

Set against iconic Dubai landmarks, including the Burj Khalifa, the 2025 Dubai T100 race weekend returns from November 13–16 ...