Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

EVERYONE. ALL RIGHT, SO NORD IS LAUNCHING A NEW INITIATIVE WITH OPEN WATER LOUISIANA TO BRING ADDITIONAL FREE SWIM CLASSES TO THE COMMUNITY. THE BIGGEST GOAL IS TO BRIDGE SWIM SKILL DEVELOPMENT TO ...

High school juniors Margot Baden and Jackie Hafner, students at W.T. Woodson High School and Robinson Secondary School respectively, and their coach chose to set their duet synchronized swimming ...

One of the best resorts in Wales is arguably one of the most family-oriented, but is it suitable for an adults-only break?

Chances are you know someone who is training for a marathon or another endurance race. Harry Bullmore asks athletes and adventurers whether these events will really satisfy our deep-rooted desire for ...

Jaylen Brown was not the most accomplished athlete in this arena. It doesn’t happen often. It was the case, however, when the four-time NBA All-Star jumped into the 10-lane pool at the Connell ...

Next year marks the 20th anniversary of ÖTILLÖ launching the sport of swimrun. Amidst the celebrations, we gamely venture to ...

Meribel has evolved to become an elegantly luxe destination. While the traditional chalets beloved by generations of skiers ...

Need charming towns in Missouri for relaxing weekend escapes? These 8 delightful places offer peace and adventure! 1. Carthage Stone facades and brick beauties create a downtown t ...