As Ishaan Khatter turns 30, let's take a look at his fitness routine which helps him maintain his peak chiselled physique.

Lefkowith has shared her top five stretches for mobility and stability with Fit&Well, explaining these static and dynamic moves target common problems she often sees in her clients over 60. “From ...

While weight-loss injections can help reduce appetite and kickstart results on the scales, experts warn that skipping one ...

This 30-day plan is set at 1,500 calories, with modifications for 1,800 and 2,000 calories. Each day provides at least 87 ...

One writer felt she'd finally reached her bodily happy ever after via GLP-1 jabs. But with soaring prices and scientific unknowns on the horizon...now what?

It’s getting harder to find a job and easier to lose one. This said, our picture of today’s labor market is blurry. With the ...

"It was during my hysterectomy surgery that I realised something had to change. I was asked if I had a will and needed to ...

Step 1: Boil The Eggs Place the eggs in a saucepan and cover with cold water by around an inch. Bring to a boil over ...

Wondering if pregnancy pilates is for you? Physiotherapist Harriet Ranger explains the benefits, and what to avoid.

A former NFL player, who was a two-time Super Bowl champion, has lost nearly 100 pounds in just nine months. Sebastian ...

Gallup reported a "meaningful decrease" in the adult obesity rate, which coincided with an increased uptake of injectable ...

A new Gallup poll indicates that the obesity rate among U.S. adults has declined over the past three years as the number of ...