The Gordon Lee competition cheer squad racked up another region title on Saturday and finished with the top score in its ...

Tucked away in Milwaukie, Oregon sits a curved-roof barbecue haven where smoke signals rise daily, beckoning hungry pilgrims from across the state to worship at the altar of slow-cooked perfection.

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Learn how to do the Bulgarian split squat with perfect form to build leg strength, improve balance, and target quads, glutes, and hamstrings.

Presales are where real crypto stories begin. The early believers, the first backers, the ones who spot value before the ...

Ready to run? Before you get going, keep this in mind: A good running route is integral to a successful endurance workout.