Last season, Dan Hurley strutted into Madison Square Garden with his chest out, declaring the UConn Huskies were the rightful No. 1 team in the country. They we ...

Jason Momoa built his Aquaman physique with trainer Mark Twight’s brutal, high-volume chest sessions. One Men’s Health writer tried the workout to see how hard a superhero really trains – here’s how ...

After a historic year, rosters flipped but expectations endured — and it might tee up volatility across the conference.

For our Fall Back into Great Sleep campaign, we’re taking a look at what the Military Sleep Method is, why you won't ...

There are forearm-based heart rate monitors, wrist-based heart rate monitors, smartwatches, fitness trackers and even ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

Recreate Mike Tyson’s bodyweight circuit to build explosive power, conditioning, and lean muscle. No gym required.

More exercises don’t always mean better. If you can’t spend hours in the gym, focus on these two chest exercises.

AFTER dominating the Noughties, the fake boobs fad went flat when Kim Kardashian made it all about curvy bottoms. But now ...

Most high hits are the result of nervous, string-jumping whitetails and steep shot angles taken from a high treestand. So, ...

Supporting your gut health has never been more popular. It makes sense: Research has found that strong gut health may do ...

BBC Morning Live's Dr Punam Krishan has issued a warning to anyone taking proton pump inhibitors (PPIs) like omeprazole for ...