You can’t let winter beat you. It’s cold, it’s rainy, it’s grey, I get it. Almost a third (31 per cent) of Britons neglect ...

Our walking speed slows naturally with age. Learn tips and strength-training exercises to help you walk faster.

A march took place in Salisbury on Saturday to raise awareness about domestic violence. Members of the Salisbury Police ...

Finding your ideal run/walk race pace takes more than guesswork. These tips helped me go farther, feel stronger, and enjoy ...

On Monday, we took a look at 10 of the most impactful starts that came from the many, many hurlers that took the mound as ...

What is it about a walk that’s so refreshing? It always feels like the perfect thing to do when you’re worried, stressed, overwhelmed, or trying to weigh a big decision. The moment you pop in your ...

A £15m scheme to improve walking, wheeling and cycling routes from a Sheffield suburb to the city centre has won approval.

Fewer Than 10,000 Steps a Day Needed to Keep Death at Bay, Study Finds Though any amount of physical exercise and steps taken ...

A new study found that a longer daily walk may provide greater heart and longevity benefits compared to multiple shorter ...

Scenic Pearl may be a river vessel, but it has all the gear you need for a two-wheeled jaunt along Europe’s most ravishing ...

International donkey charity, Safe Haven for Donkeys, is celebrating its 25th anniversary by calling upon animal lovers to complete 25 miles and raise vital funds to improve the lives of working and ...