We all know how sore our bodies can be after a trip to the gym. Turns out, simple daily movements like smiling, frowning, and chewing can give your facial muscles a major workout too. So just like ...

You'll see the best results if you practice facial massaging every day, with intermittent longer massages about once a week. "If you are able to incorporate at least five minutes into your morning and ...

Even though we have options like Botox, facelifts, and treatments, the beauty sphere is lucrative, and you often pay for what you get. Luckily, we can implement some cost-effective actions like ...

It's the ultimate anti-ageing technique; toning your facial muscles, lifting slack skin and reducing puffiness. What are you waiting for? Its beautifying benefits are staring you in the face. But can ...

A busy summer has started to take it's toll on my skin – the combination of hot temperatures, not enough sleep and the general daily stresses of the school holiday work-and-parenting-juggle have left ...