The Healthy @Reader's Digest on MSN

5 Drinks That Make You Poop Immediately, From a Gastroenterologist

This is because fiber bulks up and softens your stomach contents, improving transit time through your gastrointestinal (GI) ...

Zohran Mamdani was once mocked for eating with his hands: Health benefits of this ancient practice you must know

Discover the health benefits of eating with hands, a practice embraced by NYC Mayor Zohran Mamdani, amidst cultural debates ...
The Healthy @Reader's Digest on MSN

Doing This in the Bathroom Increased Hemorrhoids Cases by Almost 50% in a New Study

We all know taking our phones into the bathroom is a pretty germy habit…but that doesn’t stop most of us from scrolling on ...