Americans are struggling with constipation and using laxatives to help them go. Pelvic floor specialist Elizabeth Akincilar said learning to poop correctly could help. She shared tips with Insider, ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you’re struggling with constipation, it’s fair to wonder how to make yourself poop fast. After all, ...

American's reliance on laxatives has spurned a nationwide shortage. But there are several other ways to produce free-flowing bowel movements in the meantime. One of the trendiest constipation ...

Two leading G.I. doctors explain eight common reasons the experience doesn't feel like relief, and when it's not just a ...

Spending too long on the toilet can cause hemorrhoids, fissures and pelvic floor issues. Gastroenterologist says pooping ...

He may be starting a movement. A UK surgeon and author is revealing what to do when you’re having trouble going No. 2. Dr. Karan Rangarajan, also known as Dr. Karan Raj, is promoting a toilet yoga ...

When's the last time you pooped? The symptoms of constipation look different for everyone, and many people who are constipated don't even know it. When’s the last time you pooped? If your answer is ...

The time you spend on the pot can offer health clues, says an expert doctor on what's normal, what's not, and why it matters.

Poop that gets stuck halfway out is typically a sign of constipation but may indicate a more serious problem. Some people find that adjusting their position or drinking water will get the stool moving ...

Every time Serafina publishes a story, you’ll get an alert straight to your inbox! Enter your email By clicking “Sign up”, you agree to receive emails from ...