Patients with knee osteoarthritis should be doing “low to moderate-impact aerobic activity. This is not high-impact aerobic activity, and people with knee osteoarthritis should definitely avoid ...

A review of over 200 studies has found that walking, cycling or swimming is the best medicine for osteoarthritic knees.

Read ahead to know the top sleeping positions and recovery techniques for good sleep following knee replacement surgery ...

Recovering from knee replacement surgery involves a vital post-operative phase focused on healing and regaining mobility.

Walking, cycling and swimming may be among the best exercises to ease knee pain, according to a study of patients with osteoarthritis. The condition occurs when the protective cartilage on the ends of ...

Itss time to say goodbye to workday stiffness! Read ahead to know 5 simple expert-approved desk stretches to instantly easy ...

Waking up with muscle pain along your spine is often the result of inadequate support during sleep. Sometimes, gaps between your body and the mattress cause soft tissues to sag into them, leading to ...

A new study found that six sessions of low-dose radiation significantly improved knee pain for participants with osteoarthritis. The levels of radiation used are far below what someone would receive ...

Higher socioenvironmental risk also equals a brain that looks older. Higher behavioral protective factors equal a younger ...

A bright sky can’t hide the bite in the air, and wardrobes are shifting fast. Shoppers eye one winter essential with intent.

Your lower back aches after another long day at the laptop, and the idea of yet another appointment feels exhausting. A ...