How many of us find that by the end of the day, our necks, shoulders and upper backs are feeling stiff and a little sore?

Are you caring so much it hurts? You're not alone. When empathy drains us, Stoic wisdom, supported by neuroscience, shows how ...

New research reveals that the human brain contains a built-in pain map that activates in different regions when relieving ...

Flu, COVID-19, the common cold and RSV have similarities, but they differ in their severity, contagiousness and symptoms. Vaccines are available for COVID-19, the flu and RSV. However, there is no ...

These science-backed habits tap into how your nervous system, posture, breath, and senses work. Small, simple actions—like stepping into sunlight or taking a slow breath—can trigger powerful shifts in ...

Adam Sandler is ditching his signature look thanks to George Clooney: 'Don't you think he looks nicer?' Tigers Took Advantage of Massive Mariners Misjudgment to Win Game 1 ‘Rigged’: Daughter of ...