Ice and heat therapy are two common treatments for back pain. Knowing when to use one over the other is important for healing ...

The Los Angeles star will miss the opening night matchup with Golden State and delay the start of his 23rd season because of ...

You may feel the urge to pee after you just used the bathroom because of infections, underlying short or long-term health ...

Maricel Soriano. Screengrab from YouTube/TFC Maricel Soriano revealed that she recently underwent a minimally invasive spine procedure in Singapore to treat her spinal arthritis, a condition that ...

Tucker and Schwarber lead this year's free agency class. See which teams could land the top talent and how much each player ...

The shirt looks sharp, the jeans look sleek, the shoes look new. And yet your back is tight, your breath is shallow, your ...

The Arizona Diamondbacks need starting pitching going into next season, and free agency will present options once the World ...

While most of Miami slept, two construction workers climbed into a trench in the center of a 12-lane highway. The earth was ...

The Figure-Four Stretch is a simple investment with a profound return. By consistently addressing the tension caused by our ...

Child’s pose is a popular cool-down stretch for a reason. It not only stretches your low back, but is also an effective lower ...

“Lat pulldowns are one of the best exercises for strengthening your posterior chain muscles that help keep your torso upright ...

Some research suggests that stretching can help manage blood pressure, especially when incorporated into an overall ...