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How to setup your indoor training space

Take it from someone who used to loathe indoor riding—turbo training works best when it’s frictionless. If you have to hunt for shoes, shuffle furniture, or untangle cables before you can pedal, ...

‘I ran a marathon two days before I lost my leg. Here's how I’m running another as an amputee'

As soon as they got on the boat, Sophie asked the captain for a tourniquet and applied it to Ali’s leg to stop the bleeding – ...