1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

It’s fall, the less painful one, and since the time on everyone’s smartphone changes itself now, your alarm will feel like it ...

Daylight saving time ends Sunday, and experts warn the transition can temporarily disrupt your sleep cycle. Dr. Julie Chen, ...

Daylight Saving Time will come to an end early Sunday morning, Nov. 2. Prepare to turn your clock back an hour before going to bed tonight, Nov. 1.

We are, unfortunately, still doing daylight saving time. And I will take advantage while I can, because the fall time change ...

Since we gain an hour, you can enjoy an extra hour of sleep that morning, as time shifts from 1:59 a.m. back to 1 a.m. You will, however, begin to see the sun set around 4:30 p.m ... without any clock ...

Time change is this Sunday, the clocks will go back one hour as we change from daylight saving time to standard time.

President Trump is using the popular conservative ideology known as the “unitary executive theory” to give more power to the executive branch. WSJ explains. Photo: Roberto Schmidt / AFP The Supreme ...

It’s a Thursday night and a group of folks in Washington Heights do-si-do to the bassline from “Shake Your Groove Thing” by Peaches & Herb. Square dancing has a reputation as more of a hobby for white ...

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Midland’s craft beer scene is set to grow in 2026 with the arrival of Clock and Candle Brewatorium, a new brewery project rooted in community, creativity, and a touch of theater. The idea began ...

Ranger Suarez is set to shine despite Phillies' struggles, excelling in a tough season with a pivotal 8.5 game total. Can his performance lead them to victory? Charlie Kirk, Trump ally and rightwing ...