Federal law enforcement agencies, such as the FBI, have added pull-ups to the special agent candidate fitness test. Here is a ...

The Detroit Lions need a cornerback and that has led to one analyst predicting the team will acquire one in a trade deadline ...

Run up the hill at a consistent effort rather than a pace. Shorten your stride, use your arms, and feel free to let other ...

Certain exercises specially strengthen the muscles that keep everything lined up. Hill specifically recommends dumbbell rows.

New York, Golden State, Denver and Cleveland round out the top five, but there is a lot of movement this week.

Google's new Fitbit personal health coach can have a nice conversation with you about your fitness goals, but it fails to ...

After one of the most extraordinary World Series games we’ve seen — an 18-inning war of attrition ending in heartbreak for ...

Erin Foster and Jenni Konner dish on an engagement that got scrapped and a finale scene that required a rewrite one month ...

FABIO WARDLEY sensationally set up an undisputed heavyweight showdown with Oleksandr Usyk by once again going through the ...

Join Alycia "The Bomb" Baumgardner as she takes on the ultimate Pull Up Challenge! Watch as she pushes her limits and gets ...

In Game 4 of the World Series, against the most expensive roster in baseball and the most talented player on the planet, ...