But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

QUAC’s origins can be traced to a 1995 collaboration between swimmers Doug Fadel and David Ferguson with activist/state ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

It's a place made for families, but how good is it for adults? Portia Jones took a deep breath and went to find out ...

A lot of people enjoy ocean swimming in the summer, but not all opt for the plunge during Tassie's chilling winters.

Forget spending hours at the gym. A few short bursts of the Single-Leg Stance throughout your day—while waiting for the ...

When the sun goes down, the weirdos come out to play. That's when the oddest and best television shows emerge on the Adult Swim programming block on Cartoon Network. For decades, this has been the ...

Arlington resident Clo Brown said she loves spending time inside the vortex — the fast-moving section of the ACTIV Center’s wellness pool where water spins in one direction. “I feel like a 5-year-old ...

All-new episodes of “Smiling Friends” premiere Sunday, October 5 at 11:30 p.m. ET on Adult Swim. Created by Zach Hadel and Michael Cusack, the adult animated series, “Smiling Friends,” follows a small ...

Take the plunge and enjoy the benefits of adult lap swimming to maintain and improve health and fitness. Lap swimming is back! Enjoy exclusive Adult Lap Swim from 7:00 a.m. - 8:30 a.m. on Mondays, ...