Exercises, like walking or cycling, combined with light strength training, could reduce pain for patients with knee ...

The woman beside me on the morning train pulled her hair into a knot and winced. The kind of little wince you make when the ...

Aerobic fitness is a good predictor of heart health and longevity. So, how often should you exercise? And for how long to get ...

Having poor health I am a member of a local swimming club, and enjoy swimming a couple of times a week to lower high blood ...

Modelled on France’s disability-friendly beaches, Frankston beach will become the most accessible beach in the country this ...

One of the biggest indicators of heart disease does not stem from any heart ‘symptoms’ – it usually starts with an elevated ...

This Sunday (2 November) will see the RNLI lifeguard teams lower the flags for the final time this season, marking the end of ...

Looking at this month's Country Life magazine pictures of David and Victoria Beckham's country estate, it's hard to believe ...

Satellite Beach resident Lea Ann Savage read about the incident on a neighborhood social media page. She went to the scene, a ...

Every one of these amazing cats and dogs wants the same thing — a family to call their own. Can you make their dreams come ...

In this extract from her new book Sink or Swim, Susannah Fisher unpacks ten reasons why efforts to adapt are proving so ...

The picturesque spot is just 15 minutes away from a much busier city, and it provides the perfect escape - even when the ...