Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

But that’s exactly what 80-year-old Natalie Grabow did at the 2025 Ironman World Championship in Kona, Hawaii, earlier this ...

Race organizers of the Ironman 70.3 triathlon in Waco, Texas, announced that an athlete who participated in this past weekend ...

During this year's Ironman California triathlon in Sacramento, KCRA 3 got a firsthand look at how the race starts.

It’s impressive to watch Olympic swimmers glide through the water at a rapid speed, almost like a fish or a machine. Athletes and fitness enthusiasts participating in triathlons typically train for ...

EVERYONE. ALL RIGHT, SO NORD IS LAUNCHING A NEW INITIATIVE WITH OPEN WATER LOUISIANA TO BRING ADDITIONAL FREE SWIM CLASSES TO THE COMMUNITY. THE BIGGEST GOAL IS TO BRIDGE SWIM SKILL DEVELOPMENT TO ...

Families from across Florida gathered Sunday at the Citrus Memorial Health Foundation YMCA for the annual Citrus County YMCA ...

WILMINGTON, N.C. (WECT) - Nearly 3,000 athletes are expected to take part in the 2025 IRONMAN 70.3 triathlon this weekend.