Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

This mantra can be applied to any point in your surfing journey: whether you're pushing your limits as a beginner, stepping ...

It's a place made for families, but how good is it for adults? Portia Jones took a deep breath and went to find out ...

He studies the movement of such crowds to optimize their flow and comfort — and improve public safety. "A lot of people ...

Footballers from Areley Kings Ladies Football Club in Kidderminster have come together to support for their teammate after she was diagnosed ...

"Once damaged, these hairs never grow back. You have around 3,500, and that is all you'll have throughout your entire life...

As a sophomore on the Brainerd Warrior girls’ swimming and diving team last year, Marcelo enjoyed great success as a distance swimmer on an undefeated team. She earned All-American honors and ...

Congratulations to Animal Justice Party MP Georgie Purcell for getting the parliament to agree to change Victorian law to ...

John Ball Zoo’s baby pygmy hippo made his public debut Monday. Baby Hugo made his first public appearance Oct. 27 for a members-only preview event. The exclusive event ...

Anotehr case of Vibrio vulnificus, the so-called "flesh-eating bacteria," has been reported in southwest Florida. Here's how to protect yourself.

The controversy surrounding the proposed Six Senses retreat center is not the serenity developers hope to achieve for clients under a plan that opponents said is a community ...