From early morning alarms and two daily practices, Pomona-Pitzer (P-P) swim and dive are gearing up for another season of maximum intensity. For the men’s team, the preparation is not only an attempt ...

Two juvenile gray seals returned to the ocean on Tuesday after undergoing treatment at Mystic Aquarium's Animal Rescue ...

This guide explores the core elements of a winning competitive swim training plan, from goal-setting and structured workouts to recovery and the best competitive swimming training equipment to support ...

On one of the coldest mornings ever in Florida, a young green sea turtle flailed through freezing surf. Too stunned to swim, ...

There may not be a better, more advantageous indicator of how a circumnavigation might go around San Miguel than burly Harris ...

MYSTIC — The Mystic Aquarium on Tuesday will release two rehabilitated juvenile gray seals that received months of treatment ...

If your child loves Cocomelon but doesn’t love going to sleep, a new podcast from Headspace and Cocomelon may help. It’s ...

Here's what I would do with two days a week of swimming to get ready for the challenges of the Air Force pararescue (PJ) ...

Discover 10 amazing birds that swim as well as—or better than—fish. From penguins to puffins, meet the avian experts of the ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...