Runna has sparked curiosity—and criticism. Running isn’t exactly my preferred method of cardio. I was a swimmer all my life, ...
Racing season isn’t coming to an end, it’s just beginning. Here are 12 winter marathons that give you motivation to keep ...
Whether you walk or run a Turkey Trot, you’ll get fresh air and fun vibes — turkey costume optional. Here’s how to register ...
2hon MSN
Runners think these 6 mistakes ruin performance. Coaches say they could be your secret weapon
The six common running habits experts say you shouldn’t correct. In fact, they might offer the secret to better performance ...
Our Sub-20 minute 5K plans, encompassing five to six runs per week, are aimed at experienced runners who are regularly running a minimum of four times per week.
If you prefer more structure, try a ladder fartlek: Run fast for one minute, recover with a jog, then repeat, running for two ...
Autumn is the season when the landscape changes mood — leaves underfoot, breath curling in the chill, paths you thought you ...
We tested popular treadmills to help you find the best model, whether you're on a budget or ready to splurge. Plus, we explain what to know before you shop.
Big Rapids DBA Fall Festival: Noon to 4 p.m. Saturday, Oct. 25, on North Michigan Avenue, downtown Big Rapids. A family ...
FROM private jets to luxury holidays and fine dining, model Alessandra Ambrosio is used to the finer things in life. But it seems the Victoria’s Secret beauty’s lavish lifestyle has been ...
That quality is less than ideal in a workout shoe, because big stacks of foam underfoot can make lifting weights harder and ...
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