Minus The Gym on MSN

Struggling With Push-Ups? Fix It Fast

Can’t do push-ups? This video will help you out. I guarantee it. See, I occasionally get comments from people stating that ...

This mum started strength training at 40 – now she can do 15 push-ups thanks to this plan

I'm now 42 years old—and I am proud. There’s a song called “Señora de las Cuatro Décadas” (which means "lady of the four ...