Dr Syd Young (they/them) is a certified physical therapist and owner of OutWellness in Austin, Texas. They suggest warming up before every walk, even the brief ones. “A warm-up increases circulation, ...

Simply put, shibari is the act of tying a person up for aesthetic purposes—maybe in a pretty or intricate pattern, typically by using some form of rope. And while shibari is most often used as a means ...

Another way to try to make yourself sneeze is by massaging the nose, says Bracamonte. Using your fingers, gently squeeze the ...

“An IUD, or intrauterine device, is a small T-shaped device placed in the uterus by your physician,” explains Dr. Adrienne Stevenson, MD, a board-certified ob/gyn and Twentyeight Health care provider.

Brittany Cartwright is recovering from surgery. Cartwright, 36, shared via Instagram on Sunday, October 5, that she underwent an undisclosed surgical procedure, posting a photo of her stomach wrapped ...

A new wearable device, a-Heal, combines AI, imaging, and bioelectronics to speed up wound recovery. It continuously monitors wounds, diagnoses healing stages, and applies personalized treatments like ...

Compression is the secret behind powerful, consistent iron shots. In this lesson, we break down the move top golfers make to trap the ball and create that penetrating flight. Learn how to apply this ...

Joe Grantham is a contributor from the UK with a degree in Classical Studies. His love for gaming is only rivaled by a deep passion for medieval history, which often seeps into his articles. With over ...

President Donald Trump has been diagnosed with chronic venous insufficiency, or CVI, a condition affecting blood flow in the leg veins that can lead to swelling, the White House announced earlier this ...