To build a chest approaching Superman proportions, you'll need a heavy press somewhere in your training plan. Most lifters ...

You don’t need a gym to build muscle. These unique bicep and back workouts use minimal or no equipment to help you grow ...

Linda Green didn’t step foot in a gym until she was 75. Now, three years since she moved to retirement home Ledian Gardens ...

Bodyweight training uses your own body for resistance, offering a free, accessible way to build strength and fitness. Popular ...

Strongway Gym Supplies has announced the relaunch of its popular leg curl and extension machine, confirming its return to ...

NordicTrack rowing machines have been recalled in the U.S. and Canada over concerns that the machines can catch fire, ...

If rowing is a staple in your workouts, take note: iFIT has issued a recall for certain NordicTrack rowing machines after the ...

Just because you’re getting older doesn’t mean you have to slow down. And one of the best ways you can stay physically strong ...

The post Gym-Goer Really Wanted To Use The Ab-Crunch Machine, But Another Guy Was Just Sitting On It For Twenty Minutes first ...

The embattled at-home fitness company is raising its prices and using machine learning to personalize members’ workouts.