The Hydrow Arc is a sleek, sturdy device with a pretty substantial footprint. If you don’t have a dedicated gym space, you ...

Are you looking to optimize your cardio routine but don't know which machine is the most effective? Learn about the ...

EYE-FIT recalls nearly 45,000 NordicTrack rowing machines after overheating screens could catch fire. Owners advised to stop ...

Think you can't go wrong making up drinks from the Coca-Cola Freestyle machine? These common mixing mistakes can trip up even ...

Here are five options to help you grow bigger, stronger hamstrings. You'll need a bench, squat rack, dumbbells, and – most ...

A man who killed his girlfriend, and her two daughters, was given a dose of legal injection, but his heart continued to beat.

More than half of prisoners sentenced to death in the United States have been on death row for more than 18 years. Texas, ...

After all, in a world where logos abound and scream your limitless credit card, old rich aesthetic demands you whisper ...

Are you lifting weights the right way? Learn pro tips for mastering form, avoiding injury, and building more muscle in every ...

The split squat can be done using dumbbells, a barbell, kettlebells or your own bodyweight. To make the exercise harder, you can place the back foot on an elevated surface to perform a Bulgarian split ...

You may not see this exact variation performed in the gym as often, but it can completely transform your back.