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1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

Robert Douglas-Fairhurst is an entertaining companion on a literary tour of how good writing works (and how bad writing doesn ...

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August may have heralded news of a brand-new Beatles Anthology release and an expanded companion documentary — after some not ...

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