Hypnosis expert Morgan Yakus shares a 4-step method you can use to guide yourself through a session, which she says can help you achieve your goals. “Self-hypnosis is essentially a step beyond a ...

Mention hypnosis and many people instantly think of the hypnotist who calls a person up to the stage of an event and then hypnotizes them. Well, what if I told you that you probably have the wrong ...

Obsessive-compulsive disorder (OCD) is a condition in which intrusive thoughts can cause stress that is managed through a ritualistic compulsion (Stein et al., 2019). People with OCD are generally ...

Look into my eyes. The phrase calls to mind images of a psychotherapist swinging a pocket watch. Or maybe you picture Catherine Keener in the film Get Out, tapping her teacup and sending an unwilling ...

From entrepreneurs to professional athletes and creatives alike, they all have habits which enable them to keep their head in the game and attain the success they are focused on. Steve Jobs wore the ...

Can using hypnosis for exercise really lead to better workouts? Learn what one writer discovered when she tried it for a month. Surprise, surprise: Our DIY version of hypnosis never really worked. And ...

The notion that some evil eminence might use mass hypnosis over television is older than 1984, but nobody outside fiction has ever proved it possible. Last week a reputable Manhattan psychiatrist who ...