Fibromyalgia was slowly killing me and doctors were useless. Here's how I finally cured my chronic pain with an ancient medicine and got my life back

When Lee woke one morning in 2008, a deep, unshakeable ache pinned her to the bed. She hadn't exercised, partied, or touched ...
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Ganesh Kartikey: Subhan Khan trains in Kalaripayattu for his divine character

Bringing to life the tale of divine brotherhood, Sony SAB’s Gatha Shiv Parivaar Ki - Ganesh Kartikey has been capturing ...

Live chat with Normandie Keith

If you missed our LIVE CHAT with You Magazine Beauty Editor, Normandie Keith, you missed a treat. Make up for it by reading the transcript here ...

Morning Vs Evening: Deepika Padukone’s trainer reveals the best time to work out and why

Many people prefer evening workouts since, after a day’s activity the body’s temperature is higher and the muscles feel ...

Techie, 25, had elbow pain while typing, lifting cup or combing hair. Apollo neurologist says the culprit was right on her desk

A 25-year-old software engineer experienced severe elbow pain, diagnosed as tennis elbow, due to prolonged computer use. Despite no athletic activity, repetitive strain from typing and mouse use ...

Chahatt Khanna opens up on her journey, single motherhood, and embracing an Ayurvedic lifestyle: ‘Mornings usually start with warm water and herbs suited to my …

I follow many Ayurvedic rituals with genuine intent. I wake up early, practice oil pulling, and do abhyanga (self-massage) ...