Looking to transform your relationship with exercise? Consider tuning in to the needs of your body with intuitive movement. Azul Corajoria asks me this question every time I sign on for our weekly ...

In earlier times, movement was inherent in being human—our ancestors were foraging, running, walking, stretching, lifting, and bending throughout the day. In our modern world, however, many of us lead ...

Find out which exercise bikes performed best in CR's tests, including upright, recumbent, and indoor cycling bikes.