The day before she was due to fly to Cape Town for her grandson’s wedding, Shirley Boyle was suddenly struck down with what she describes as ‘the worst back pain of my life’. Determined not to miss ...

Far from a grand bargain, the GST is an imperfect compromise constrained by a political culture with a limited commitment to ...

Have you ever heard of the helicopter? The pretzel dip? The coital alignment technique that's designed specifically for ...

Day Challenge for Women Over 40 Welcome to Day 6 of the 21-Day Beginner Yoga Challenge for Women & Men Over 40! Today, we’re ...

Explore the art of yoga with our step-by-step guide to mastering the inversion leg behind the head balance pose. Perfect for ...

BACK PAIN DOESN'T care about your big plans to sail through life in comfort, making it hard to do everything from getting in a workout to sitting at your computer. Relief can come in many forms, ...

Stand tall on a hard floor with a sturdy chair, table or stool within reach. Begin standing on one foot and hold for up to a ...

A strong core is key to performing everyday activities safely and effectively — and it's more than just your abdominals.

For 3 months ended September 30, Third Avenue Value Fund returned 11.85%, as compared to the MSCI World Index, which returned ...

Electrocardiographic Abnormalities in High-Level Athletes in Brazzaville: A Cross-Sectional Study . World Journal of ...