Going to bed early some nights while staying up late on others can get in the way of quality sleep, according to the CDC.

Breath during sleep be a key component that helps the brain's memory hub do the best job possible to store and reinforce ...

Daylight Saving Time ends, setting clocks back one hour for extra sleep and causing earlier sunsets in the United States, ...

A growing number of couples are choosing to sleep in separate bedrooms to prioritize sleep. The trend known as "sleep divorce ...

After devising a method that ensured her pet slept from 8pm to 8am aged just four-months old, a puppy owner has advised how ...

A new scientific statement from the American Heart Association tackles the “modern epidemic” of circadian disruption and its ...

Wrexham striker Kieffer Moore has put his goalscoring form down to getting enough sleep despite having a one-year-old in the house.

If you care about dementia, please read studies about Scientists find a drug related to Viagra may help treat vascular ...

Consumers want better sleep quality. This is a universal health goal, according to a report from Lumina Intelligence and ...

Moderate to severe obstructive sleep apnea (OSA) independently correlated with development of cerebral microbleeds seen on ...

Medical and behavioral health specialists in Florida can review your sleep patterns to help you sleep better. Some of those ...

Sleep patterns and eating habits can influence each other, but the link between these behaviors remains unclear. In a new ...