Dawgie Paddles grew out of a collaboration between Jaden Reis, a junior majoring in computational linguistics, student leaders in the Black community, Lue, and members of Sigma Gamma Rho Sorority, Inc ...

Swimming is one of the best cardiovascular workouts out there because it works the full body – especially the core – against ...

It’s always best to consult your doctor before trying a new weight loss strategy, but swimming can be a great way to mix up ...

“The Y was my home away from home,” confessed Kathy Cameron, a longtime Sudbury teacher who was introduced to synchro at the ...

“Swimming is a fantastic way to improve your cardiovascular health, helping to strengthen the heart, improve circulation and ...

There is also a spa with a heated swimming pool, jacuzzi ... There are plenty of places to learn for beginners, and families ...

About 26 miles to the south of Carter Lake, between Boulder and Longmont is another of Colorado's recreational reservoirs, ...

The journey of our grandma swimmer began with a simple desire: to stay active and healthy. At the age of 65, she decided to take swimming lessons. Initially, she struggled with basic techniques and ...

Georgia’s state parks have over 600 miles of hiking trails alone, and there are more than 1,800 individual trails identified ...

Like Nyad, our grandma faced setbacks but chose to view them as learning opportunities rather than failures. Building a Supportive Community One of the most significant factors in her transformation ...

The El Segundo surf park, which has yet to be named, will hold about 5 million gallons of water in a 2.2-acre lagoon.