For someone who is 155 pounds, 30 minutes of vigorous lap swimming can burn 360 calories, per Harvard Health. By comparison, ...

Swimming is a great workout if your goal is weight loss. Coaches break down the types of strokes, how to start a swim routine ...

We Found That More Than 170 U.S. Citizens Have Been Held By Immigration Agents. They’ve Been Kicked, Dragged And Detained For ...

Siroky won the 100 breaststroke in a 57.78, just half a second off her lifetime best and was SwimSwam's pre-season favorite.

By the end of the school year, thousands of elementary students will have learned how to swim at the newly renovated Escondido YMCA pool.

Celtics star Jaylen Brown, who's trained in the pool before, spent his offseason with a five-time Olympian swimmer Dara ...

Instead, the individual joins a new team — on their existing salary and the promise of continued employment — in an approach ...

Most people across the globe want their governments to act on climate change. In some countries, as much as 89% of the ...

ASCA Pacific Coaches Clinic in Napa Will Have Bob Bowman Speak, Among Other Elite Coaches at the annual coaching forum.

AUBURN, Ala. – Head coach Ryan Wochomurka and the Auburn Tigers will kick off the 2025-26 campaign with the annual Orange and Blue intrasquad meet on Friday, Oct. 3 inside James E. Martin Aquatics ...

Burke's whirlwind few months ahead include her first high school postseason, an invite to a USA Swimming camp and junior ...